ReflexologySince all body systems are closely interconnected, anything that affects one part will ultimately affect the whole.

What is Reflexology?

Reflexology is carried out by applying different pressure to the reflexes on the feet or hands. It encourages the body to return to a state of homeostasis (bringing the body back into balance), that may have been lost through stress, illness, negative thoughts, poor diet or injury. Once homeostasis is regained the bodies’ organs begin to function better.

How Can it Help?

Reflexology can help with stress and a range of conditions, including asthma, headaches, insomnia, arthritis and irritable bowel syndrome. It can also serve as a preventive measure.

It is also one of the most popular complementary therapies used by women during pregnancy because it improves general well-being and vitality.

Fertility

For many women, the stress and anxiety associated with failing to conceive can be overwhelming and the reflexology treatment can make them feel more positive and relaxed allowing them to deal with their fertility issues in a more positive way.

Reflexology can help couples with fertility problems by promoting blood circulation around the body, strengthening the immune system, balancing the hormone production necessary for conception to occur and promoting good strong health and vitality in the reproductive organs, which includes helping to regulate periods, promote ovulation, reduce PMS, reduce the chances of miscarriage and also help increase sperm quality and quantity.

For those couples who have chosen to have IVF, Reflexology can be used to help reduce stress and emotional unease, and help prepare the body physically, which can enhance the success of the treatment.