Lymphatic drainage massage is a non-invasive therapeutic massage treatment that uses gentle movements to increase the removal of waste products and toxins from the body.

What is Lymphatic Drainage Massage?

Lymph (fluid found around the cells of the body) is the key to keeping your immune system working properly. Lymphatic drainage massage is a form of massage carried out by a specialist practitioner.

It uses very light pressure and long, gentle, rhythmic strokes to increase lymphatic flow, with the aim of getting rid of toxins in your body and its tissues. Improving the flow and drainage of lymph around the body can be beneficial for many reasons.

How Can it Help?

Lymphatic drainage massage can:

• strengthen the immune system
• help reduce water retention
• boost weight loss by helping you burn calories more efficiently
• promote healing of damaged ligaments and strains

This form of massage can also be a great beauty booster, encouraging clearer skin and reducing cellulite. It can also help with the treatment of acne.